<span style="font-size: 13.5pt; font-family: Tahoma; background-image: initial; background-attachment: initial; background-size: initial; background-origin: initial; background-clip: initial; background-position: initial; background-repeat: initial;">?</span><span style="font-size: 13.5pt; font-family: Tahoma;">Bulaşıcı olmayan hastalıklara daha çok ekonomik dönüşüm, hızlı şehirleşme ve 21. yüzyıl yaşam tarzlarının yaygın özellikleri olan değiştirilebilir/önlenebilir dört davranışsal risk faktörü neden olmaktadır: <br /><br />tütün kullanımı, sağlıksız beslenme, fiziksel aktivite eksikliği ve alkolün zararlı kullanımı. Bu davranışlar dört önemli metabolik/fizyolojik değişikliğe yol açmaktadır. <br /><br />Bunlar yüksek tansiyon, fazla kilo/obezite, hiperglisemi ve hiperlipidemidir. Günümüzde dünyanın hemen hemen tüm bölgelerinde obezite prevalansı artmaktadır, bu durum sadece yetişkin kadın ve erkekleri değil, çocukları ve gençleri de etkilemektedir.<br /><br />Türkiye`de ise Bakanlığımızca yapılan Türkiye Beslenme ve Sağlık Araştırması (2010) sonuçlarına göre obezite sıklığı; 19 yaş ve üzerinde genel toplamda % 30,3, erkeklerde % 20,5 ve kadınlarda % 41 olarak bulunmuştur. <br /><br />Aynı araştırma sonuçlarına göre ülkemizde 12 yaş ve üzeri bireylerin % 71,9`unun hareketsiz yaşadığı tespit edilmiştir. <br /><br />Türkiye Okul Çağı Çocuklarında (6-10 Yaş) Büyümenin İzlenmesi Projesi Araştırması (TOÇBİ? 2009) sonuçlarına göre bu yaş grubunda obezite %6,5 fazla kilolu olma oranı %14 bulunmuştur.</span><p class="MsoNormal"><b><span style="font-size:13.5pt;font-family:Tahoma">OBEZİTE NEDENLERİ<br /></span></b><span style="font-size:13.5pt;font-family:Tahoma">Obezite oluşumunda aşırı ve yanlış beslenme ile fiziksel aktivite yetersizliği en önemli neden olarak kabul edilmektedir.<br /><br />Ayrıca genetik, çevresel, nörolojik, fizyolojik, biyokimyasal, sosyokültürel ve psikolojik pek çok faktör birbiri ile ilişkili olarak obeziteye neden olabilmektedir. Bununla birlikte, bazı hormonal ve sendromik hastalıklar da obezite ile sonuçlanabilir.<o:p></o:p></span></p><p class="MsoNormal"><b><span style="font-size:13.5pt;font-family:Tahoma">OBEZİTEDE RİSK FAKTÖRLERİ<br /></span></b><span style="font-size:13.5pt;font-family:Tahoma">Yaş, cinsiyet (kadın), eğitim düzeyi, evlilik, doğum sayısı ve doğumlar arası süre, beslenme alışkanlıkları, sigaranın bırakılması ve alkol alışkanlığı, sosyo-kültürel ve sosyo-ekonomik durum, genetik faktörler.<o:p></o:p></span></p><p class="MsoNormal"><b><span style="font-size:13.5pt;font-family:Tahoma">OBEZ VE FAZLA KİLOLU OLMANIN SAĞLIK ÜZERİNE ETKİLERİ<br /></span></b><span style="font-size:13.5pt;font-family:Tahoma">Obezite; tedavi edilmediği takdirde yan etkileri ile yaşam süresini kısaltan, yaşam kalitesini bozan, doku ve organları olumsuz etkileyen kronik bir hastalıktır. <br /><br />Kalp-Damar Sistem Hastalıkları: Kalp yetersizliği, koroner arter hastalığı, hipertansiyon, periferik damar hastalıkları. Nörölojik Hastalıklar: İnme, beyin kanaması, sinir sıkışmaları. <br /><br />Metabolik-Hormonal Komplikasyonlar: İnsülin direnci, hiperinsülinemi, tip 2 DM, dislipidemi, hipertansiyon, gut hastalığı. Solunum Sistemi Hastalıkları: Obezite-Hipoventilasyon Sendromu, obstrüktif uyku apne sendromu. <br /><br />Sindirim Sistemi Hastalıkları: Gastroözofagial reflü hastalığı, hiatal herni (mide fıtığı), kolelitiazis (safra kesesi taşı) ve safra kesesi hastalığı, karaciğer hastalığı: yağlı karaciğer ve siroz. Genitoüriner Sistem Hastalıkları: Cinsel işlev bozuklukları, obstetrik (gebelik ve doğum) komplikasyonlar. <br /><br />Deri Hastalıkları. Cerrahi Komplikasyonlar. Anestezi, yara komplikasyonları, enfeksiyonlar, insizyonal herni (ameliyat yerinde fıtık gelişmesi). <br /><br />Kanser (özellikle hormona özgü kanserler): Meme, kalın barsak, rahim ağzı, rahim, yumurtalık, safra kesesi, böbrek, prostat. <br /><br />Obezitenin Mekanik Komplikasyonları: Artrit, artroz, düşmeye eğilim ve psiko-sosyal Komplikasyonlar: Psikolojik sorunlar, sosyal izolasyon.<o:p></o:p></span></p><p class="MsoNormal"><b><span style="font-size:13.5pt;font-family:Tahoma">OBEZİTENİN ÖNLENMESİ<br /></span></b><span style="font-size:13.5pt;font-family:Tahoma">Tüm maddi manevi kayıpları önlemenin en önemli yolu bireylerin obez olmalarını önlemektir. Bu amaçla obezite ile mücadele anne karnından hayatın sonuna kadar sürdürülmesi gereken bir zorunluluktur. <br /><br />Bilimsel çalışmalar, doğum öncesi ve gebelik döneminden itibaren annenin yetersiz ve dengesiz beslenmesinin obezite oluşumuna neden olabileceğini göstermektedir.<br /><br />Bu nedenle, günlük yeme alışkanlıklarının sağlıklı yöne kaydırılması, fiziksel aktivite düzeyinin yükseltilmesi ve diğer sağlıklı hayat alışkanlıklarının kazandırılması gerek önleme gerekse tedavide önem taşımaktadır. <br /><br />Sonuç olarak, sağlıklı beslenme ve fiziksel aktivite herkesin hayat biçimi olmalıdır. 26 Nisan 2014 tarihli ve 31487 sayılı Sağlık Bakanlığı yazısı ile Avrupa Obezite Günü (22 Mayıs 2014 ) etkinliği kapsamında Bakanlığın merkez ve bağlı birimleri ile taşra teşkilatlarına ait yemekhanelerde Sağlıklı Beslenme konusunda broşür dağıtımı ve sağlıklı bir menü önerisi ile sağlıklı beslenmeye dikkat çekilmesi istenmektedir. <br /><br />Bu kapsamda broşür örnekleri ve müdürlük web sitesinde yayınlanan aylık menü örneği çoğaltılarak kurumların yemekhanesinde personellere dağıtılmıştır. <br /><br />Ayrıca hazırlanan sağlıklı bir menü örneğinin 22 Mayıs 2014 tarihinde öğle yemeğinde Kozaklı İlçe Jandarmada Komutanlığı yemekhanesinde çıkarılması sağlanmıştır. 22 Mayıs 2014 tarihi ile ilgili örnek menü ve broşürler aşağıdadır.<b> Haber: Erdal KESİCİ</b><o:p></o:p></span></p><table class="MsoNormalTable" border="0" cellspacing="0" cellpadding="0" style="margin-left:2.25pt;border-collapse:collapse;mso-table-layout-alt:fixed; mso-padding-alt:0cm .5pt 0cm .5pt"> <tbody> <tr> <td width="90" valign="top" style="width: 67.45pt; border-style: solid none solid solid; border-top-color: black; border-bottom-color: black; border-left-color: black; border-top-width: 1pt; border-bottom-width: 1pt; border-left-width: 1pt; padding: 2.75pt;"> <p class="TableContents"><b><span lang="EN-US" style="font-size:11.0pt; font-family:Tahoma;color:windowtext">Gün<o:p></o:p></span></b></p> </td> <td width="436" valign="top" style="width: 327.05pt; border-style: solid none solid solid; border-top-color: black; border-bottom-color: black; border-left-color: black; border-top-width: 1pt; border-bottom-width: 1pt; border-left-width: 1pt; padding: 2.75pt;"> <p class="TableContents"><b><span lang="EN-US" style="font-size:11.0pt; font-family:Tahoma;color:windowtext">Menü<o:p></o:p></span></b></p> </td> <td width="116" valign="top" style="width: 87.35pt; border: 1pt solid black; padding: 2.75pt;"> <p class="TableContents"><b><span lang="EN-US" style="font-size:11.0pt; font-family:Tahoma;color:windowtext">Kalori<o:p></o:p></span></b></p> </td> </tr> <tr> <td width="90" valign="top" style="width:67.45pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">01/05/14<o:p></o:p></span></p> </td> <td width="436" valign="top" style="width:327.05pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">Fırında tavuk pirzola+Yayla Çorbası+Çoban Salata<o:p></o:p></span></p> </td> <td width="116" valign="top" style="width: 87.35pt; border-style: none solid solid; border-right-color: black; border-bottom-color: black; border-left-color: black; border-right-width: 1pt; border-bottom-width: 1pt; border-left-width: 1pt; padding: 2.75pt;"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext"> </span></p> </td> </tr> <tr> <td width="90" valign="top" style="width:67.45pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">02/05/14<o:p></o:p></span></p> </td> <td width="436" valign="top" style="width:327.05pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">Kıymalı tarhana çorbası+Zeytinyağlı kabak dolması+Yoğurt<o:p></o:p></span></p> </td> <td width="116" valign="top" style="width: 87.35pt; border-style: none solid solid; border-right-color: black; border-bottom-color: black; border-left-color: black; border-right-width: 1pt; border-bottom-width: 1pt; border-left-width: 1pt; padding: 2.75pt;"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext"> </span></p> </td> </tr> <tr> <td width="90" valign="top" style="width:67.45pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">03/05/14<o:p></o:p></span></p> </td> <td width="436" valign="top" style="width:327.05pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">Et güveç+Domates soslu makarna+Cacık<o:p></o:p></span></p> </td> <td width="116" valign="top" style="width: 87.35pt; border-style: none solid solid; border-right-color: black; border-bottom-color: black; border-left-color: black; border-right-width: 1pt; border-bottom-width: 1pt; border-left-width: 1pt; padding: 2.75pt;"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext"> </span></p> </td> </tr> <tr> <td width="90" valign="top" style="width:67.45pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">04/05/14<o:p></o:p></span></p> </td> <td width="436" valign="top" style="width:327.05pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">Etli Kurufasulye+Bezelyeli pirinç pilavı+Yoğurtlu semizotu salatası<o:p></o:p></span></p> </td> <td width="116" valign="top" style="width: 87.35pt; border-style: none solid solid; border-right-color: black; border-bottom-color: black; border-left-color: black; border-right-width: 1pt; border-bottom-width: 1pt; border-left-width: 1pt; padding: 2.75pt;"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext"> </span></p> </td> </tr> <tr> <td width="90" valign="top" style="width:67.45pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">05/05/14<o:p></o:p></span></p> </td> <td width="436" valign="top" style="width:327.05pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">Izgara Alabalık+ Sarımsaklı roka salatası+ Tahin helvası<o:p></o:p></span></p> </td> <td width="116" valign="top" style="width: 87.35pt; border-style: none solid solid; border-right-color: black; border-bottom-color: black; border-left-color: black; border-right-width: 1pt; border-bottom-width: 1pt; border-left-width: 1pt; padding: 2.75pt;"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext"> </span></p> </td> </tr> <tr> <td width="90" valign="top" style="width:67.45pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">06/05/14<o:p></o:p></span></p> </td> <td width="436" valign="top" style="width:327.05pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">Pirinçli mercimek çorbası+Izgara köfte-haşlanmış sebze +Keşkül<o:p></o:p></span></p> </td> <td width="116" valign="top" style="width: 87.35pt; border-style: none solid solid; border-right-color: black; border-bottom-color: black; border-left-color: black; border-right-width: 1pt; border-bottom-width: 1pt; border-left-width: 1pt; padding: 2.75pt;"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext"> </span></p> </td> </tr> <tr> <td width="90" valign="top" style="width:67.45pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">07/05/14<o:p></o:p></span></p> </td> <td width="436" valign="top" style="width:327.05pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">Etli Bezelye Yemeği +Meyhane Pilavı+Yoğurtlu Havuç Salatası<o:p></o:p></span></p> </td> <td width="116" valign="top" style="width: 87.35pt; border-style: none solid solid; border-right-color: black; border-bottom-color: black; border-left-color: black; border-right-width: 1pt; border-bottom-width: 1pt; border-left-width: 1pt; padding: 2.75pt;"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext"> </span></p> </td> </tr> <tr> <td width="90" valign="top" style="width:67.45pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">08/05/14<o:p></o:p></span></p> </td> <td width="436" valign="top" style="width:327.05pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">Tavuklu Şehriye Çorbası+Mantar sote+ Fırında peynirli börek<o:p></o:p></span></p> </td> <td width="116" valign="top" style="width: 87.35pt; border-style: none solid solid; border-right-color: black; border-bottom-color: black; border-left-color: black; border-right-width: 1pt; border-bottom-width: 1pt; border-left-width: 1pt; padding: 2.75pt;"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext"> </span></p> </td> </tr> <tr> <td width="90" valign="top" style="width:67.45pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">09/05/14<o:p></o:p></span></p> </td> <td width="436" valign="top" style="width:327.05pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">Çerkez Tavuğu+<o:p></o:p></span></p> </td> <td width="116" valign="top" style="width: 87.35pt; border-style: none solid solid; border-right-color: black; border-bottom-color: black; border-left-color: black; border-right-width: 1pt; border-bottom-width: 1pt; border-left-width: 1pt; padding: 2.75pt;"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext"> </span></p> </td> </tr> <tr> <td width="90" valign="top" style="width:67.45pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">10/05/14<o:p></o:p></span></p> </td> <td width="436" valign="top" style="width:327.05pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">Fırın Makarna+<o:p></o:p></span></p> </td> <td width="116" valign="top" style="width: 87.35pt; border-style: none solid solid; border-right-color: black; border-bottom-color: black; border-left-color: black; border-right-width: 1pt; border-bottom-width: 1pt; border-left-width: 1pt; padding: 2.75pt;"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext"> </span></p> </td> </tr> <tr> <td width="90" valign="top" style="width:67.45pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">11/04/14<o:p></o:p></span></p> </td> <td width="436" valign="top" style="width:327.05pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">Pırasa yemeği+Ezogelin çorba+Keşkül<o:p></o:p></span></p> </td> <td width="116" valign="top" style="width: 87.35pt; border-style: none solid solid; border-right-color: black; border-bottom-color: black; border-left-color: black; border-right-width: 1pt; border-bottom-width: 1pt; border-left-width: 1pt; padding: 2.75pt;"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">678 kkal<o:p></o:p></span></p> </td> </tr> <tr> <td width="90" valign="top" style="width:67.45pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">12/04/14<o:p></o:p></span></p> </td> <td width="436" valign="top" style="width:327.05pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">Çinekop ızgara+makarna salatası+balkabağı tatlısı<o:p></o:p></span></p> </td> <td width="116" valign="top" style="width: 87.35pt; border-style: none solid solid; border-right-color: black; border-bottom-color: black; border-left-color: black; border-right-width: 1pt; border-bottom-width: 1pt; border-left-width: 1pt; padding: 2.75pt;"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">794 kkal<o:p></o:p></span></p> </td> </tr> <tr> <td width="90" valign="top" style="width:67.45pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">13/05/14<o:p></o:p></span></p> </td> <td width="436" valign="top" style="width:327.05pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">Tavuklu nohutlu pilav+Ayran+Zeytinyağlı bakla<o:p></o:p></span></p> </td> <td width="116" valign="top" style="width: 87.35pt; border-style: none solid solid; border-right-color: black; border-bottom-color: black; border-left-color: black; border-right-width: 1pt; border-bottom-width: 1pt; border-left-width: 1pt; padding: 2.75pt;"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext"> </span></p> </td> </tr> <tr> <td width="90" valign="top" style="width:67.45pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">14/04/14<o:p></o:p></span></p> </td> <td width="436" valign="top" style="width:327.05pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><st1:city w:st="on"><st1:place w:st="on"><span lang="EN-US" style="font-size:11.0pt;font-family:Tahoma;color:windowtext">Ankara</span></st1:place></st1:city><span lang="EN-US" style="font-size:11.0pt;font-family:Tahoma;color:windowtext"> tava+Şakşuka(az yağlı-teflon tavada)+Yoğurt<o:p></o:p></span></p> </td> <td width="116" valign="top" style="width: 87.35pt; border-style: none solid solid; border-right-color: black; border-bottom-color: black; border-left-color: black; border-right-width: 1pt; border-bottom-width: 1pt; border-left-width: 1pt; padding: 2.75pt;"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">724 kkal<o:p></o:p></span></p> </td> </tr> <tr> <td width="90" valign="top" style="width:67.45pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">15/04/14<o:p></o:p></span></p> </td> <td width="436" valign="top" style="width:327.05pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">Yoğurtlu kıymalı ıspanak+Havuçlu pilav+muz<o:p></o:p></span></p> </td> <td width="116" valign="top" style="width: 87.35pt; border-style: none solid solid; border-right-color: black; border-bottom-color: black; border-left-color: black; border-right-width: 1pt; border-bottom-width: 1pt; border-left-width: 1pt; padding: 2.75pt;"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">593 kkal<o:p></o:p></span></p> </td> </tr> <tr> <td width="90" valign="top" style="width:67.45pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">16/05/14<o:p></o:p></span></p> </td> <td width="436" valign="top" style="width:327.05pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">Hamsi Buğulama+<o:p></o:p></span></p> </td> <td width="116" valign="top" style="width: 87.35pt; border-style: none solid solid; border-right-color: black; border-bottom-color: black; border-left-color: black; border-right-width: 1pt; border-bottom-width: 1pt; border-left-width: 1pt; padding: 2.75pt;"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext"> </span></p> </td> </tr> <tr> <td width="90" valign="top" style="width:67.45pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">17/04/14<o:p></o:p></span></p> </td> <td width="436" valign="top" style="width:327.05pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">Etli biber dolma+Yoğurt+Karnabahar salatası<o:p></o:p></span></p> </td> <td width="116" valign="top" style="width: 87.35pt; border-style: none solid solid; border-right-color: black; border-bottom-color: black; border-left-color: black; border-right-width: 1pt; border-bottom-width: 1pt; border-left-width: 1pt; padding: 2.75pt;"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">410 kkal<o:p></o:p></span></p> </td> </tr> <tr> <td width="90" valign="top" style="width:67.45pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">18/04/14<o:p></o:p></span></p> </td> <td width="436" valign="top" style="width:327.05pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">Fırında kabak mücveri+Cacık+Tavuk çorbası<o:p></o:p></span></p> </td> <td width="116" valign="top" style="width: 87.35pt; border-style: none solid solid; border-right-color: black; border-bottom-color: black; border-left-color: black; border-right-width: 1pt; border-bottom-width: 1pt; border-left-width: 1pt; padding: 2.75pt;"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">374 kkal<o:p></o:p></span></p> </td> </tr> <tr> <td width="90" valign="top" style="width:67.45pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">19/04/14<o:p></o:p></span></p> </td> <td width="436" valign="top" style="width:327.05pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">Levrek buğulama+Ayva tatlısı+Mantar çorbası<o:p></o:p></span></p> </td> <td width="116" valign="top" style="width: 87.35pt; border-style: none solid solid; border-right-color: black; border-bottom-color: black; border-left-color: black; border-right-width: 1pt; border-bottom-width: 1pt; border-left-width: 1pt; padding: 2.75pt;"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">706 kkal<o:p></o:p></span></p> </td> </tr> <tr> <td width="90" valign="top" style="width:67.45pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">20/04/14<o:p></o:p></span></p> </td> <td width="436" valign="top" style="width:327.05pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">Yoğurtlu mor lahana Salatası+Barbunya pilaki+Tarhana çorba<o:p></o:p></span></p> </td> <td width="116" valign="top" style="width: 87.35pt; border-style: none solid solid; border-right-color: black; border-bottom-color: black; border-left-color: black; border-right-width: 1pt; border-bottom-width: 1pt; border-left-width: 1pt; padding: 2.75pt;"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">849 kkal<o:p></o:p></span></p> </td> </tr> <tr> <td width="90" valign="top" style="width:67.45pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">21/05/14<o:p></o:p></span></p> </td> <td width="436" valign="top" style="width:327.05pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">Soslu Semizotu Salatası<o:p></o:p></span></p> </td> <td width="116" valign="top" style="width: 87.35pt; border-style: none solid solid; border-right-color: black; border-bottom-color: black; border-left-color: black; border-right-width: 1pt; border-bottom-width: 1pt; border-left-width: 1pt; padding: 2.75pt;"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext"> </span></p> </td> </tr> <tr> <td width="90" valign="top" style="width:67.45pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">22/04/14<o:p></o:p></span></p> </td> <td width="436" valign="top" style="width:327.05pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">Izgara tavuk+Yarma çorba+Kaşık Salata<o:p></o:p></span></p> </td> <td width="116" valign="top" style="width: 87.35pt; border-style: none solid solid; border-right-color: black; border-bottom-color: black; border-left-color: black; border-right-width: 1pt; border-bottom-width: 1pt; border-left-width: 1pt; padding: 2.75pt;"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">450 kkal<o:p></o:p></span></p> </td> </tr> <tr> <td width="90" valign="top" style="width:67.45pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">23/04/14<o:p></o:p></span></p> </td> <td width="436" valign="top" style="width:327.05pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">Kıymalı Makarna+Yoğurt+Zeytinyağlı bezelye yemeği<o:p></o:p></span></p> </td> <td width="116" valign="top" style="width: 87.35pt; border-style: none solid solid; border-right-color: black; border-bottom-color: black; border-left-color: black; border-right-width: 1pt; border-bottom-width: 1pt; border-left-width: 1pt; padding: 2.75pt;"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">787 kkal<o:p></o:p></span></p> </td> </tr> <tr> <td width="90" valign="top" style="width:67.45pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">24/04/14<o:p></o:p></span></p> </td> <td width="436" valign="top" style="width:327.05pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">Etli bamya+Peynirli maydanozlu börek+Ayran<o:p></o:p></span></p> </td> <td width="116" valign="top" style="width: 87.35pt; border-style: none solid solid; border-right-color: black; border-bottom-color: black; border-left-color: black; border-right-width: 1pt; border-bottom-width: 1pt; border-left-width: 1pt; padding: 2.75pt;"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">622 kkal<o:p></o:p></span></p> </td> </tr> <tr> <td width="90" valign="top" style="width:67.45pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">25/04/14<o:p></o:p></span></p> </td> <td width="436" valign="top" style="width:327.05pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">Lüfer ızgara+Roka salatası+Sütlaç<o:p></o:p></span></p> </td> <td width="116" valign="top" style="width: 87.35pt; border-style: none solid solid; border-right-color: black; border-bottom-color: black; border-left-color: black; border-right-width: 1pt; border-bottom-width: 1pt; border-left-width: 1pt; padding: 2.75pt;"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">959 kkal<o:p></o:p></span></p> </td> </tr> <tr> <td width="90" valign="top" style="width:67.45pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">26/04/14<o:p></o:p></span></p> </td> <td width="436" valign="top" style="width:327.05pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">Kıymalı musakka+domates soslu makarna+Yoğurt<o:p></o:p></span></p> </td> <td width="116" valign="top" style="width: 87.35pt; border-style: none solid solid; border-right-color: black; border-bottom-color: black; border-left-color: black; border-right-width: 1pt; border-bottom-width: 1pt; border-left-width: 1pt; padding: 2.75pt;"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">659 kkal<o:p></o:p></span></p> </td> </tr> <tr> <td width="90" valign="top" style="width:67.45pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">27/04/14<o:p></o:p></span></p> </td> <td width="436" valign="top" style="width:327.05pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">Mantarlı tavuk sote+Bezelyeli pilav+Ayran<o:p></o:p></span></p> </td> <td width="116" valign="top" style="width: 87.35pt; border-style: none solid solid; border-right-color: black; border-bottom-color: black; border-left-color: black; border-right-width: 1pt; border-bottom-width: 1pt; border-left-width: 1pt; padding: 2.75pt;"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">622 kkal<o:p></o:p></span></p> </td> </tr> <tr> <td width="90" valign="top" style="width:67.45pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">28/04/14<o:p></o:p></span></p> </td> <td width="436" valign="top" style="width:327.05pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">Kuru fasulye yemeği+Sebzeli bulgur pilavı+karışık turşu+Yoğurt<o:p></o:p></span></p> </td> <td width="116" valign="top" style="width: 87.35pt; border-style: none solid solid; border-right-color: black; border-bottom-color: black; border-left-color: black; border-right-width: 1pt; border-bottom-width: 1pt; border-left-width: 1pt; padding: 2.75pt;"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">574 kkal<o:p></o:p></span></p> </td> </tr> <tr> <td width="90" valign="top" style="width:67.45pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">29/04/14<o:p></o:p></span></p> </td> <td width="436" valign="top" style="width:327.05pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents" style="line-height:16.5pt"><span lang="EN-US" style="font-size:11.0pt;font-family:Tahoma;color:windowtext">Zeytinyağlı yeşil fasülye+Kıymalı Börek+Cacık<o:p></o:p></span></p> </td> <td width="116" valign="top" style="width: 87.35pt; border-style: none solid solid; border-right-color: black; border-bottom-color: black; border-left-color: black; border-right-width: 1pt; border-bottom-width: 1pt; border-left-width: 1pt; padding: 2.75pt;"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">487 kkal<o:p></o:p></span></p> </td> </tr> <tr> <td width="90" valign="top" style="width:67.45pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">30/04/14<o:p></o:p></span></p> </td> <td width="436" valign="top" style="width:327.05pt;border-top:none;border-left: solid black 1.0pt;border-bottom:solid black 1.0pt;border-right:none; mso-border-left-alt:solid black .25pt;mso-border-bottom-alt:solid black .25pt; padding:2.75pt 2.75pt 2.75pt 2.75pt"> <p class="TableContents" style="line-height:16.5pt"><span lang="EN-US" style="font-size:11.0pt;font-family:Tahoma;color:windowtext">Fırında Kıymalı Patates Yemeği+Yoğurt Çorbası+Mevsim Salata<o:p></o:p></span></p> </td> <td width="116" valign="top" style="width: 87.35pt; border-style: none solid solid; border-right-color: black; border-bottom-color: black; border-left-color: black; border-right-width: 1pt; border-bottom-width: 1pt; border-left-width: 1pt; padding: 2.75pt;"> <p class="TableContents"><span lang="EN-US" style="font-size:11.0pt;font-family: Tahoma;color:windowtext">477 kkal<o:p></o:p></span></p> </td> </tr> </tbody></table>